GRADING CRITERIA FOR ADULT BELTS
	YELLOW	ORANGE	GREEN	BLUE	BROWN
STANCES	FIGHTING STANCE				ALL PREVIOUSLY
	KUDADACHI				TAUGHT TECHNIQUES
	ZENCHUZDACHI				SPARRING
PARRY BLOCKS	HIGH				CJA RULES FOR
	LOW				SPARRING
	RIGHT				ASSIST TEACHING
	LEFT				10 HOURS
PUNCHES	JAB	SHUTO	HOOK PUNCH	SHADOW SPARRING
	REVERSE PUNCH	RIDGE HAND	LUNGE PUNCH	BAG WORK
	BACK FIST	HEAVY BAG (LIGHT)	ELBOWS
			HEAVY BAG
KICKS	FRONT SNAP	MAJOR SNAP	THRUST	BAG WORK
	FRONT SIDE	MAJOR SIDE	HOOK
	FRONT R. HOUSE	MAJOR R. HOUSE	SPINNING BACK
		HEAVY BAG (LIGHT)	HEAVY BAG
BREAKFALLS	CHUNGARI	FRONT	OVER BARRIER
	BACK
	LEFT & RIGHT SIDE
THROWS	HIP THROW	2 ARM SHLD THROW	FOOT SWEEP	RANDORI
	SHOULDER THROW	4 CORNER THROW	INNER REAP
	HEAD THROW	OUTER REAP	WRIST THROW
KATA	CHUNG-GI	TOA-SUN	DAN GUN	RAN-WAKA-WAZA
HAND	1 TO 10	1 TO 15	1 TO 10	PRESSURE POINTS
TECHNIQUES	QUICK ESCAPES			NECK RESTRAINTS
EVASION		LEFT, RIGHT, DUCK
TECHNIQUES		SNAP BACK
		STEP BACK
RESTRAINTS			NECK
			COME ALONGS
GRAPPLING		1 HOLD DOWN	2 HOLD DOWNS	4 HOLD DOWNS
		1 ESCAPE	2 ESCAPES	4 ESCAPES
PERSONAL			2	3 PERSONAL TECH
TECHNIQUES
TEACHING		2 HOURS ASSIST	4 HOURS ASSIST	8 HOURS ASSIST